Welcome to the forth article in our series, Our top tips for working at home…
Next up in our mini-series of infographics is stretching exercises.
Working on a computer all day involves few changes in body position. This lack of movement can lead to musculoskeletal aches and pains. Try these stretches and gentle exercises at your desk to help you move more and ease the strain…
Our Top Tips for working at home; Stretching exercises
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Here are some simple steps you can take to help achieve the best set-up with the equipment you have...
Here are some simple steps you can take to help achieve the best set-up with the equipment you have...
Our top tips for creating a work area for your child that is comfortable and ergonomically sound...
Our top tips for creating a work area for your child that is comfortable and ergonomically sound...
Our top tips for taking care of your mental health when working from home...
Our top tips for taking care of your mental health when working from home...